Letting Go – Emotional Release Retreat Rediscover your authentic self and regain full self-confidence
About This Retreat
In daily life, constant stimuli and challenges create mental blockages that stagnate your vital energy — Qi — distancing you from your true self. The Letting Go program guides you to release emotional barriers, focus on the present moment, and embrace your individuality through a journey rooted in Classical Chinese Medicine concepts of Ming — living fully and freely.
Program Highlights
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Lefay SPA BIO energy body scrub with bran & olive oil, plus brushing Prima di Vera
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Lefay SPA emotional energy massage “Il Volo dell’Angelo”
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Conscious breathing session in the energy garden
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Foraging and cooking class with the chef using garden ingredients
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Guided outdoor excursion with lunch box at scenic viewpoint
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Lefay SPA Water Shiatsu massage
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Dinner at fine dining “Gramen” restaurant (7-course tasting menu) or “La Limonaia” (closing day)
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Specific phytotherapy treatments
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Final examination and personalized assessment
Other Retreats in All Destinations
No other retreats found in this location.
per person
• Daily meditation
• Organic farm-to-table meals