Sleep Programme Retreat Find deep peace, slow your life rhythm, and restore restful sleep
About This Retreat
Rooted in Classical Chinese Medicine, the Sleep Programme addresses insomnia as an energy imbalance caused by physical and mental factors, such as hormonal changes, digestive issues, stress, and intellectual hyperactivity. Treatments stimulate energy lines and acupuncture points to promote natural, restorative sleep and calm the mind.
Program Highlights
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Initial medical examination to assess energy levels
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Personalized phytotherapy tailored to your needs
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Welcome ritual in the salt-water pool “La Luna nel Lago”
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Energy facial massage “Derma di Luce”
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Moxibustion treatments to stimulate energy flow
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Energy massages “L’Abbraccio di Morfeo”
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Cryotherapy session to promote cellular recovery
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Cellular repair treatments with NanoVi device
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Foot reflexology to balance energy
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Acupuncture sessions targeting sleep regulation
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Body tuina massages “I Colori dell’Uomo”
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Qi Gong sessions for physical and energetic rebalancing
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Guided walk in the therapeutic garden
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Intermediate and final medical check-ups with personalized recommendations
Other Retreats in All Destinations
No other retreats found in this location.
per person
• Daily meditation
• Organic farm-to-table meals